“If you spend too much time thinking about a thing, you’ll never get it done. Make at least one definite move daily toward your goal.”

– Bruce Lee

HOW TO JOIN?

1. How can I join a programme at Self Defence Academy Cardiff?

We encourage anyone interested in training at the academy to book a free trial (a week of classes) to determine whether we have the right programme for your needs.  Quite often a trial will identify exactly the type of self-defence programme is right for you... or maybe you will be hooked by them all.  Fill out the form on the right and we will contact you to arrange a trial and discuss your needs.

2. What are the timings of practice sessions?

Depending on the programme we have sessions at various times throughout the week, so it is best to arrange a trial as we can give you a range of options.

3. Do I need a guardian present if I am under 18?

Our child protection policy asks that students under 18 are accompanied to training initially and you may be asked to have a guardian present during training if in the youngest age group.

4. How much is membership?

Membership options vary based on the number of classes / programmes that you eventually train in.  These options will be discussed with you and you can make a decision based on budget and interest.